IT'S THE BEST MEDICAL NEWS IN AGES!

Wow... while doing my researching on healthy chocolate I found this article, this is just one of many I read today. I just pulled parts of the article, you will find a link to the full article below.


Studies in prestigious scientific journals say dark chocolate is healthy chocolate.

Chocolate -- not white chocolate or milk chocolate -- is good for you. There is no question that chocolate procures pleasure for those who eat it. - Never feel guilty again!

Eating 2 ounces (50 grams) a day of plain chocolate with a minimum content of 70% chocolate solids can be beneficial to health, providing protection against heart disease, high blood pressure, and many other health hazards as well as essential trace elements and nutrients such as iron, calcium and potassium, and vitamins A. B1, C, D, and E and it's a lot tastier than boring old vitamin pills too. A 1 1/2-ounce square of chocolate may have as many cancer-fighting antioxidants as a five-ounce glass of red wine.

About 50% of all food cravings are for chocolate, far more than cravings for "something sweet" (16%), salty foods (12%), baked goods (11%), and fruit (4%). Some people go so far as saying they are addicted to chocolate. But that's no license to go on a chocolate binge. Eating more dark chocolate can help lower blood pressure. Remember, you do have to balance the extra calories by eating less of other things.

For the complete article on this, goto http://whatscookingamerica.net/chocolate.htm

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