Dr. Norman Hollenberg's find, could be a chocolate lover's dream
His find could be a chocolate lover's dream
Remember Woody Allen's character in the 1973 film "Sleeper," who wakes up 200 years in the future to find that steak, cream pies, and hot fudge are considered healthy? Nutritionists are not quite there yet, but Dr. Norman Hollenberg is raising hopes that the secret elixir of life may have less to do with wheat germ and more with cocoa.
Just to be clear, Hollenberg, a Harvard Medical School professor and director of Brigham and Women's Hospital physiologic research division, is not advocating a diet of candy bars and cookies. He instead is exploring preliminary evidence that suggests a key ingredient in natural cocoa beans -- antioxidants called "flavanols" -- eases high blood pressure and improves circulation.
Flavanols, also present in other foods such as onions, tea, and red wine, might protect us from major illnesses, including heart disease, cancer, diabetes, stroke, and neurodegenerative disease, says Hollenberg. Recent studies, for instance, have shown that flavanols enhance brain blood flow and improve insulin sensitivity by boosting the body's nitric oxide levels and relaxing blood vessels.
"If this proves out, then this is the most important [finding] in the history of medicine," he said. And he isn't joking.
For the complete article on this, goto: http://www.boston.com/yourlife/health/fitness/articles/2007/04/30/his_find_could_be_a_chocolate_lovers_dream/
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Labels: antioxidants, blood pressure, brain, chocolate, circulation, cocoa, dark chocolate, dream, flavanoils, flavonoids, healthy, Shirley Adkins
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